Papyrus (for Children)

Prevention of young suicide

Papyrus-uk.org

0800  068 4141

Free calls 9am - 10pm weekdays

2pm - 10pm weekends and 

2pm - 10pm bank holidays

Childline

childline.org.uk

0800 1111

Free calls anytime, available 24/7

Samaritans

Non judgemental listening service for people struggling/in distress - all age groups

116 123

Free calls anytime, available 24/7

CALM

Focuses on preventing male suicide

thecalmzone.net

0800 58 58 58

Free calls 5pm - midnight 7 days a week

The Silverline (for older people)

thesilverline.org.uk

0800 4 70 80 90

Free calls anytime, available 24/7

NHS Helpline

Search nearest A&E at:

111.nhs.uk

111

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SANEline

Offers emotional support, guidance and information to anyone affected by mental illness, including and carers

sane.org.uk

0300 304 7000

Beat 

Under 18s helpline, webchat and online support groups for people with eating disorders, such as anorexia and bulimia 

beateatingdisorders.co.uk

0808 801 0711 (Youth Line)

0808 801 0811 (Student Line)

Alcoholics Anonymous

Help with drinking problems

alcoholics-anonymous.org.uk

0800 9177 650

Hope Again

Support for young people when someone dies

hopeagain.org.uk

0808 808 1677

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Kooth

Counsellors available until 10pm every day. Free, safe and anonymous online counselling for young people. 

kooth.com

Me and My Mind

Advice and support for young people struggling with unusual experiences, such as hearing voices.

meandmymind.nhs.uk

Anti Bullying Aliance

anti-bullyingalliance.org.uk

020 7843 6000

National Bullying Helpline

nationalbullyinghelpline.co.uk

Freephone: 0800 323 0169

Telephone: 0845 225 5787

Mon-Fri 9-5